Selle Anatomica Blog — Coach's Corner
The Quick Guide to Preparing for Your First Triathlon
By Selle Anatomica
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February 18, 2020
Cyclists have a complicated relationship with triathletes — with any multi-pronged sport, if we’re honest. Many hold onto the idea that “pure” cycling doesn’t mix itself with...
5 Reasons Cycling Should Be Your Go-To for Fitness
By Selle Anatomica
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February 10, 2020
The benefits of physical activity are well known. Those who get at least a moderate level of exercise for 30 minutes a day, five days a week...
6 Ways to Stop Saddle Sores
By Selle Anatomica
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January 31, 2020
Have you been wondering how to prevent saddle sores from cycling? If you’ve done any long-distance cycling — especially without the right bike saddle — you are...
Essential Gear for Cold-Weather Cycling
By Selle Anatomica
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January 17, 2020
Every avid cyclist often asks, how cold is too cold for cycling? Jack Frost can derail even the best-laid ride plans. No matter how committed you are...
4 Beneficial Stamina-Building Workouts for Cyclists
By Selle Anatomica
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December 09, 2019
Looking to increase your cycling stamina? Thinking about stretching your bike rides out a few more miles? Maybe even tackling your first century? Perhaps you’ve even thought...
Coach's Corner - How Your Diet Affects Your Cycling
By Andy Hosmer
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September 17, 2018
For many people, riding is an attractive form of exercise that offers many health benefits, not least of which is weight loss. However, lots of riders struggle with choosing an...
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