Selle Anatomica Blog — Health and Wellness

It’s that time again. You feel the excitement building as you put on your cycling jersey and double-check your bag to make sure you have everything you...

It takes careful planning to ensure you have everything you need for a long bike ride. That’s true for your equipment, but it’s especially true for your...

Experienced cyclists know how to push themselves to the limit. They can often ride 50, 100, or even 200 miles without getting too tired.  That makes it...

Cycling provides countless benefits to your health. It's one of the best ways to stay active, with the added bonus of being a low-impact sport that most people...

It’s a common question: Is cycling bad for your prostate? Many have raised concerns that too much time in the saddle could cause prostate inflammation and irritation,...