Selle Anatomica Blog
Bike Shorts: How to Bike on Railroad Tracks Safely
By Luke Daugherty
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October 27, 2021
Cycling on train tracks seems like a relatively straightforward task. You come to a railroad crossing, you look both ways, you pedal across. Simple enough, right? Not...
Cycling out of the Saddle: Why & How To Pedal Standing Up
By Luke Daugherty
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October 20, 2021
Cycling out of the saddle is one of the best ways to boost your power on the bike. Sometimes you just need another gear, and the only...
The Benefits and Risks of the Cyclist Resting Heart Rate
By Luke Daugherty
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October 13, 2021
Cycling comes with many benefits, both physical and mental. Near the top among them is the way it boosts your heart health. This benefit is most easily...
How To Choose Bike Tires Based on Your Cycling Style
By Luke Daugherty
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October 06, 2021
When it comes to optimizing your performance and comfort on your road bike, your tires shouldn’t be an afterthought. Tires significantly affect how the bike feels and...
Why Your Stationary Bike Seat Hurts
By Luke Daugherty
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September 29, 2021
If you’ve recently brought home an exercise bike, stationary trainer, or another self-contained bicycle trainer, you’re not alone. At-home cycling was just one of the many unexpected...
When To Get Your Bike Frame Checked for Damage
By Luke Daugherty
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September 22, 2021
After a bad crash, it’s often fairly obvious that your bike needs some work. Certain accidents do enough damage that you’ve got no choice but to take...
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