Selle Anatomica Blog — Coach's Corner
How To Use a Video To Help Insure Yourself for Bike Theft
By Luke Daugherty
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November 29, 2023
A bike is a serious cyclist’s prize possession. When you commit to pedaling thousands of miles a year, you’re willing to spend big on your bike to...
How To Maximize the Benefits of Pedaling in a Paceline
By Luke Daugherty
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November 15, 2023
A paceline can be a powerhouse for improving a cyclist’s performance and efficiency, not to mention conserving energy. It can be a little intimidating for new riders,...
How To Keep Your Cycling Gear in Great Shape
By Luke Daugherty
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November 08, 2023
Every cyclist knows the importance of airing out their cycling equipment after every ride. If you fail to do so, your gear will soon develop a rather...
Beginner and Pro Tips for Using Clipless Bike Pedals
By Luke Daugherty
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November 01, 2023
Cyclists rely on very few bike components as frequently as their pedals and cleats. Without thinking, they pedal thousands of rotations every ride, clicking their cleats in...
Why Cycling Mirrors Are Essential for Safety (And How to Use Them)
By Luke Daugherty
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October 25, 2023
Serious cyclists are known for getting a little attached to their favorite equipment. Whether they fall in love with a certain type of cleats or a comfortable...
How Technology Can Make You a Better Cyclist
By Luke Daugherty
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October 18, 2023
Cycling technique has come a long way over the past several decades. Today’s riders can fine-tune their training to perfect the smallest details in their pedaling so...
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