Selle Anatomica Blog — Health and Wellness
Coach’s Corner — Medical Prep/Bike Prep
By Luke Daugherty
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March 12, 2025
How Prepping for a Medical Procedure Is a Lot Like Getting Ready for a Big Ride Our Coach’s Corner series is your chance to have your biggest...
Coach’s Corner - Measuring Fitness
By Luke Daugherty
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December 18, 2024
2 Simple Ways to Track Your Fitness Improvements From Cycling Our Coach’s Corner series is your chance to have your biggest cycling questions answered —...
Coach’s Corner — Layering Up for Cold Ride
By Luke Daugherty
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December 04, 2024
The Trick for Layering Up on Cold Rides Our Coach’s Corner series is your chance to have your biggest cycling questions answered — right from longtime cycling coach...
How To Stay Active Even When Life Gets in the Way
By Luke Daugherty
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January 31, 2024
No cyclist can perfectly maintain their cycling routine. Even the most regular, resilient riders face time off the bike now and then, because life simply has a...
Headed on a Long Bike Ride? Don’t Leave Your Sugary Drinks Behind
By Luke Daugherty
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October 04, 2023
Like any prolonged-intensity sport, long-distance cycling requires a lot of energy. That means you need plenty of calories for a long ride. Before a big event, it...
Not Gaining Weight During Time off the Bike? Here’s Why That’s Not a Good Thing
By Luke Daugherty
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July 26, 2023
Every cyclist — even the most dedicated one — has to take some time off the bike now and then. Whether it’s a busy schedule or an injury, sometimes...
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