Selle Anatomica

Selle Anatomica Blog

Bike Shorts: How To Shift Bike Gears in the Right Direction

Few things can make you feel as silly on the bike as shifting in the wrong direction. If you’re speeding downhill and accidentally shift into an easier...

How To Set the Pace as a Peloton Leader

Group bike rides are some of the best parts of cycling. It’s a great way to spend a few hours on a Saturday — you get to socialize...

Training Series: How To Train for a Century

The century. If you get serious about cycling, it’s bound to come up at some point. Can you do it? What does it take? What do you...

8 Reasons a Cyclist Experiences Cycling Fatigue

Experienced cyclists know how to push themselves to the limit. They can often ride 50, 100, or even 200 miles without getting too tired.  That makes it...

Bike Shorts: How To Improve Cycling Speed & Endurance

“How can I pedal farther? How can I pedal faster?”  These are two of the most common cycling goals — and questions that longtime cycling coach Darryl MacKenzie gets...

Rider Down: What To Do When You Witness a Bicycle Accident

Every cyclist wonders what they would do if they happened to have a wreck while out on a ride. But what about if someone riding with you...
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