Selle Anatomica

Selle Anatomica Blog

Cycling out of the Saddle: Why & How To Pedal Standing Up

Cycling out of the saddle is one of the best ways to boost your power on the bike. Sometimes you just need another gear, and the only...

The Benefits and Risks of the Cyclist Resting Heart Rate

Cycling comes with many benefits, both physical and mental. Near the top among them is the way it boosts your heart health.  This benefit is most easily...

How To Choose Bike Tires Based on Your Cycling Style

When it comes to optimizing your performance and comfort on your road bike, your tires shouldn’t be an afterthought.  Tires significantly affect how the bike feels and...

Why Your Stationary Bike Seat Hurts

If you’ve recently brought home an exercise bike, stationary trainer, or another self-contained bicycle trainer, you’re not alone. At-home cycling was just one of the many unexpected...

When To Get Your Bike Frame Checked for Damage

After a bad crash, it’s often fairly obvious that your bike needs some work. Certain accidents do enough damage that you’ve got no choice but to take...

4 Flat Bike Tire Repair Issues To Avoid

Flat tires are par for the course for any cyclist. It’s not a question of if, but when they will happen.  We’ve covered how to change a...
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