Selle Anatomica Blog
Protein, Carbs, or Fat? Choose the Right Calories for Cycling
By Luke Daugherty
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June 23, 2021
If you’re serious about cycling, there’s a good chance you’re serious about nutrition. You may closely track your calories each day to make sure you’re getting enough...
How To Focus Your Cycling Training for the Right Event
By Luke Daugherty
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June 16, 2021
What are you training for? Before you get on the bike for your next ride, you should be able to answer that question. If you’re preparing for...
What to Do if You Get a Flat on a Group Ride
By Luke Daugherty
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June 09, 2021
Nobody wants to be the cyclist who slows the whole group down with a flat tire. But flats are inevitable, and chances are, someone in the group...
Bike Shorts: How To Properly Clip in When Starting on a Hill
By Luke Daugherty
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June 02, 2021
Every cyclist has been there. You’re starting the bike on an incline and before you can get those pedals moving enough, you’re swerving off course or toppling...
How to Get Your Bike's Tires Out of a Crack in the Road
By Luke Daugherty
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May 26, 2021
Every now and then, a crack in the road can get in the way of your ride. Those narrow tires don’t need much of a trench to...
Why Your Cycling Gloves Keep Tearing
By Luke Daugherty
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May 19, 2021
A dedicated cyclist will go through quite a few pairs of gloves over years and decades on the bike. At some point, you may look back and...
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