Selle Anatomica Blog — Cycling

What’s the best way to boost your cycling performance? Is it your training regimen? Your strength? Your speed? Your stamina? What if we told you it was...

Distance cycling is first and foremost an endurance sport. Increasing your stamina has to be a top priority if you want to handle those long rides.  But...

Cyclists have a complicated relationship with triathletes — with any multi-pronged sport, if we’re honest. Many hold onto the idea that “pure” cycling doesn’t mix itself with...

The benefits of physical activity are well known. Those who get at least a moderate level of exercise for 30 minutes a day, five days a week...

There’s nothing quite like seeing the world from a mountain bike. If you’re hardwired for it, the thrill of adventure, the rush of fear, or the test...