Selle Anatomica Blog
Bike Shorts: Use Carbs to Recharge Muscles (Not Build Fat) After a Bike Ride
By Luke Daugherty
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March 17, 2021
People get into cycling for many reasons. It forces you to get outside frequently. It’s a great way to pass time with friends. It keeps you active....
How to Clip Out Without Falling Over
By Luke Daugherty
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March 10, 2021
Your bike cleats are made to keep your feet on the pedals. It’s an essential feature for any serious cyclist, but there’s one thing many don’t think...
Ways You’re Ruining Your Bike Frame
By Luke Daugherty
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March 03, 2021
Your bike frame is easy to take for granted. It’s always there doing its job — holding you up and keeping your bike together — until, suddenly,...
How Often You Should Change Your Bike Chain
By Luke Daugherty
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February 24, 2021
Getting a good bike — and keeping it in good shape — is an investment in your health. It takes time and money to maintain it, but it...
Bike Shorts: Cyclist Tips for Curing Insomnia
By Luke Daugherty
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February 17, 2021
You’ve covered the clock. You tried counting sheep. You even turned on the noise machine. Nothing is working, and the more anxious you get, the less likely...
The Best Cyclist Butt Sauce
By Luke Daugherty
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February 10, 2021
Discomfort in the lower regions is an all-too-common ailment for serious cyclists. Whether it’s sit-bone pain or saddle sores, it’s aggravating enough to keep you from riding....
Showing 168-174 of 310 Results
